Emotion Coaching Kids Part 3: Five Steps to Help Kids Deal with Big Emotions in a Healthy Way

Studies show that kids’ emotional success is much less dependent
on the quantity of difficult things that happen to them and much
more on their experience with them.  As parents, we can’t
always control what happens to our kids—nor would we want
to.  But we can control how we support our kids through
whatever does happen.  And, this support piece is much more
powerful to their emotional health anyway.  On this episode
we break down the “how-to” of emotion coaching.  We discuss
five simple steps to walk your child through a big emotion. 
This is the third in a series on emotion coaching kids.  If
you haven’t listened to episode #39 and #40—those are helpful
pre-cursers to this episode. 


On this episode you’ll learn:


The five steps to emotion coaching

How to help your kids feel understood but still set limits
and move forward

If emotion coaching can be used for positive emotions

Practical applications and examples for emotion coaching for
young kids and teens



Send me an email with a question or with an
experience
jennie@theexpatmom.com

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