People Pleasing Part 4: The 10 Commandments of NOT People Pleasing

Changing your behavior around people pleasing is a process. 
Today’s podcast offers 10 practical tips to help you prepare for
a situation, navigate no people pleasing in the moment, and a few
tips for how to make not people pleasing successful.  If you
haven’t listened to the first three podcasts, be sure to do that
as the podcasts build on each other.  

On the podcast you'll learn:


The Boomerang Principle

The Einstein Experiment

The Um Rule

About Filling Your Own Cup

And several more tips!



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Podcast Mentions:
The Full Cup Podcast by Libby Switzer and Craig Berthold