The Science of Play: How Play Can Improve Emotional Health and Family Relationships
32 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Play is something we tend to associate with children. Play
is essential for children’s development. However play also
has tremendous potential to improve emotional health in adults as
well as children and to strengthen family relationships.
This podcast breaks down some of the science behind play and fun
and helps offer some insight into the specific benefits of play
in your family.
On the podcast you’ll learn:
Why play is essential for adult’s emotional health
Why play is one of the best ways to connect with your child
How fun improves learning
Why play helps in conflict resolution
Why it’s harder for adults to “play” as they get older
Free Coaching Session
Sign-up for a free coaching session.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool
that you can read in about a minute. You can sign up
here.
Follow me on Instagram: @theexpatmomcoach or
on Facebook: @theexpatmomcoach
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