The Niceness Disease: People Pleasing Part 1

Do you ever feeling the face you put on the outside, doesn't
match how you feel on the inside? ⁠
⁠
If so...you might be people pleasing. ⁠
⁠
The Niceness Disease is another way of describing people
pleasing, it's a term coined by Dr. David Burns, a noted
Psychiatrist. ⁠
⁠
The Niceness Disease includes doing something just to appease
someone else--even if it isn't something you want or feel you can
do. ⁠
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On The Expat Mom Podcast, we discuss more about what The Niceness
Disease is, why it's a problem, and what the difference is
between niceness and kindness.⁠

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