010: Ending the Day Right

Life can get out of control. It’s a lot to manage. From the second
we get home from work, it feels like there are a thousand things
pulling us in a thousand directions. It’s so easy to accidentally
let the night slip away from us and wonder where the time went. In
this episode of our podcast, we’re sharing the changes we’ve made
to our after work routine that have made us feel less anxious and
more fulfilled, and the practical steps you can take to form new
habits in your own after work routine, so you can set your evenings
up for success and end the day right! Here's a preview of what
we're talking about... • Our afternoon and evening routine • What
we say "YES!" to every day after work... and what we've cut out
completely • Two BIG mistakes we used to make at dinnertime • The
unintended impact TV might be having on your relationships • One
step to WAY MORE physical intimacy in your marriage ;)