S1:E14 Finding the Rhythms of Rest: Shelly Miller

In today’s fast-paced world, keeping a Sabbath can seem
impossible. Where do we find the time to rest? How does Sabbath
work in a life filled with notifications? Enter Shelly Miller, an
expert Sabbath Keeper and author of the popular book Rhythms of
Rest: Finding the Spirit of Sabbath in a Busy World. Shelly takes
us through Sabbath Keeping 101 and tells us how her journey began
with cleaning up Christmas decorations, how Sabbath
Keeping helps us offer hospitality, and why napkins can
help us celebrate. And stay tuned to the end of the episode, when
Shelly and Kristin dish on their favorite one-pot and slow cooker
meals!