S1:E19 Slow Down and “Live Happy.” Alli Worthington Shows Us How.

Busyness takes a toll on everyone. Sometimes it takes calling
your own bra at the airport to realize you desperately need to
slow down. That moment launched Alli Worthington into a year-long
quest to change her pace and to begin cultivating a life filled
with more contentment. Alli is a speaker, a business couch, an
entrepreneur, an author, and a podcaster. On top of that, she’s
also a wife and a mother of five sons. Needless to say, she’s got
a lot going on. Her latest book is The Year of Living Happy:
Finding Contentment and Connection in a Crazy World. And on
today’s episode, Alli dives in and gives us practical tips,
ideas, and lessons she learned in her fifty-two weeks of striving
to live with more happiness. You’ll definitely want to follow
Alli’s suggestion and make a “Stop-Doing” list today—it’ll change
your life. And y'all be sure to listen all the way to the end,
because Alli is going to share her husband Mark’s killer stir-fry
recipe, then I’m sharing one of my favorite recipes that will go
fabulously with it.