Show 30 - Motivation and Murder

Raya and Stephen are proud to bring you show 30 of the Cyclist
Pod - featuring Gordon Ramsay, talking to us from the London
Triathlon. It's brilliant, funny, shocking, and a bit sweary.
Come on, it's Gordon Ramsay, what did you expect?


On top of that coup, we discuss motorvation. The biggest barrier
to regular cycling? We think so. Tips, techniques and suggestions
are thrown around the studio in the vague attempt to keep you
cycling when you just. Can't. Be. Arsed.


Aaaaand there's the velominati as usual, today reworking 'what
comes up, must come down' into 'what comes down, must go up." A
glimpse into Raya's Kamikaze life as a downhill ski racer is on
show here - not to be missed.


 


The Cyclist Pod (c) Stephen Grant and Raya Hubbell
www.cyclistpod.com


Music 'Zazie' c/o Kevin MacLeod (incompetech.com)


Licensed under Creative Commons: By Attribution 3.0 License


http://creativecommons.org/licenses/by/3.0/