Show 67 - Strength and Conditioning

Stephen and Raya are out and about (once again!) but this time in
Surrey - where a fully stocked gym hones into view.


But instead of just getting a coffee and cake and watching yummy
mummies doing Pilates at the speed of a glacier, they are put
through their paces with Alice Tourell North, an olympian and top
level triathlete.


On top of that, there's speed awareness, embaressing scooter
based accidents and maaaaybeee some sponsorship news.


And the Velominati. Natch.


 
The Cyclist Pod (c) Stephen Grant and Raya Hubbell
www.cyclistpod.com


Music 'Zazie' c/o Kevin MacLeod (incompetech.com)


Licensed under Creative Commons: By Attribution 3.0 License


http://creativecommons.org/licenses/by/3