#21 – I Feel Like I'm Not Making Any Progress!

Episode Notes

On your journey towards personal development, healing from
trauma, or creating a long-lasting relationship, you're going to
notice that you feel.... tired. You might even think that you
haven't made any progress!


This episode is your personal pick-me-up. You're doing the work.
Keep going. Listen again and again if it helps you remember this.
Next Steps:

For homework, try making a list of all the ways you've grown,
improved, or healed in the past 3 months, 6 months, year, or 5
years. Think of what is different, or what is not as intense
compared to the past.

Looking for more relationship and intimacy content? Visit the
website to take free quizzes, download activities, or read the
blog! www.myintimacytherapist.com