#30 – Meditation: Get Out of Comparison Mindset

Episode Notes

"Comparison is the thief of joy"; have you heard that phrase
before? It's so true. If you get caught up in comparison mindset,
it's easy to find yourself spiraling lower and lower into a
negative headspace.


This meditation may be a bit challenging - after all, sometimes
it's hard for us to believe good things for ourselves - but it
will help reorient your thinking. Give it a try!
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