#35 – Vaginismus and Pelvic Floor Therapy with Dr. Laura Meihofer

Episode Notes

If you have experienced searing pain, burning, or the "hitting a
wall" feeling when you attempt intercourse, you've likely already
done your research and learned of a term called vaginismus. In
this episode, pelvic floor therapist Dr. Laura Meihofer and I
give you the inside scoop!


Dr. Laura Meihofer is an experienced pelvic floor Physical
Therapist, athletic trainer and yoga instructor. She honed her
experience by tackling the most complex pelvic cases during her
Doctorate program and patient care at the renowned Mayo Clinic in
Minnesota. From bladder leakage, constipation and diastasis recti
to pain during sex, finding your orgasm and low libido, Laura is
dedicated to demystifying the pelvic floor.


“Pelvic floor issues are common, but they are not normal.
Treatment can help you find relief and improve your quality of
life. I can help you gain optimal health through knowledge and
movement.” - Dr. Laura Meihofer


This Episode Explores the Following Questions:
What is vaginismus? What can you expect in pelvic floor therapy?
How can you advocate for consent in the medical room? What if
your partner isn't supportive in your journey? How do you get
started with finding a PT or sex therapist?
Follow Dr. Laura Meihofer

Website: laurameihofer.com Instagram: @laurameihofer Facebook:
@laurameihofer Youtube: Laura Meihofer, The Pelvic Expert
Next Steps

Blog - "How to Find the Right Therapist"

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Read episode transcript