#43 – How Understanding Your Sexual Needs Will Improve Your Relationship (or Singleness!)

Episode Notes

So often, our intimate lives run on autopilot: as long as the
hormones and good emotions are flowing, we're all good! But what
happens when the hormones take a day (or year) off? When life
becomes a bit more routine? How do you keep an active and
satisfying intimate life?


It isn't about keeping up with sexual trends or waiting for your
partner to initiate. It's about knowing what your "sexual plant"
needs to thrive! Listen to the episode to learn new ways to think
about your intimacy needs
Next Steps

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