#47 – How to Rebuild Trust that is Broken in Your Relationship

Episode Notes

Themes: communication issues, conflict resolution, trust, broken
trust, following through


If your relationship is experiencing trust issues, it can feel
like all of your efforts are being poured into a bottomless
glass. Frustration is likely high, and the warm and fuzzy
feelings are hard to get back.


I have a suggestion that goes to the root of the problem:
consistent self-discipline aids in building or rebuilding trust.
As they say...actions speak louder than words. In this episode
we'll explore how to practice this trust-building technique in
relationships where trust has been broken (i.e. affairs, saying
harsh words, making poor decisions that impact our partner), and
in relationships where we can't trust our partner to
follow-through or show up for us.
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