#67 – Negative Thinking Ruins Your Relationships

Episode Notes

Themes: criticism, negative self-talk, protest behaviors, anxious
attachment, avoidant attachment, communication issues, shame,
relationship issues, low self-esteem


The way that you choose to speak and think can create a personal
prison, trapping you in a life that you don't even want. Let's
talk about why this is damaging, and how to change it!
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