#68 – You Can't Heal a Relationship All On Your Own

Episode Notes

Themes: communication issues, anxious attachment, avoidant
attachment, self-help, personal growth, relationship issues


You are the type of person to see a problem and solve it. You do
all the research on your emotions, your relationship, what you
should/shouldn't do...and it has been helping! But up to a point.
You're hitting a wall because your partner won't do their work.
They won't change. OR, you are fine when single - but as soon as
you enter a relationship, you feel triggered again. You're back
to square one with the anxiety, the protest behaviors, the old
patterns.


Tune in to the episode to learn more about the meaning of the
phrase: "relational wounds are healed relationally"