#69 – I'm Having Trouble Adjusting to a New, Securely-Attached Relationship

Episode Notes

Theme: anxious attachment, avoidant attachment, disorganized
attachment, secure attachment, new relationship, dating,
self-sabotage in relationships, relationship OCD


So, you've been on the dating scene for a hot minute. You have
aaalll the horror stories of dating apps, ghostings, toxic
relationships, or even some well-meaning situationships. But here
you are; you have met a significant other that respects you,
values your time, and wants to create a secure relationship with
you.


So why are you freaking out?!


This episode is for you if you are having trouble adjusting to a
new relationship with someone that you genuinely want to be with.
Let's navigate these beginning waters together!
Action Steps

Attachment styles book: Attached by Amir Levine

Work with me one-on-one: myintimacytherapist.com