#71 – Relationship Advice Can Be Harmful Comparison

Episode Notes

Themes: comparison, avoidant attachment, perfectionism,
relationship advice, relationship OCD


In your most well-meaning attempt to gain guidance and clarity,
you ask a close friend - or maybe even Google - about your
deepest relationship uncertainties or fears. But sometimes
advice-seeking can become a repetitive compulsion to seek
reassurance or "normalizing" of your relationship. Let's talk
about the potential negatives of asking others for relationship
advice.
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