grab a pen loser, we're JOURNALING

Happy Labor Day Monday! On today's episode, Mariah is doing a
deep dive on journaling. She's mentioned many times on the pod
how much she loves journaling and how she thinks it's a great
exercise for self improvement and self reflection. It's one thing
to talk about it, but it's another thing to BE about it, so she's
giving you all a guideline on how to start journaling OR how to
get back into the habit of journaling (in case you fell off like
her ). Some topics of discussion are what to use your journal
for, different journaling techniques, finding a solid routine,
and a whole bunch more. So grab your pen girly, it's time to
journal

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Host: @mariahclayton_

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The Latin Minute
The Latin Minute is your new favorite bilingual comedy podcast.
Latinos living in SW Fl

Listen on: Apple Podcasts   Spotify