“Life’s not a sprint it’s a Marathon’” with Mare McHale

Our guest today Is Mare McHale a former journalist and radio
announcer, and owner of Redhead Mare Media company. She is the Host
of Finding Your Cape - The Podcast and the author of the
best-selling book Finding Your Cape. She spearheads the Mareathon,
an online community connecting like-minded people committed to
a positive, thriving life. Mare is an advocate for mental
health, women's health and special needs.     
 In 2017, Mare became a widow at the age of 33 when
her husband Jeremy took his life after battling
depression and anxiety for years. Mare is raising her
beautiful son, Thomas as a single mum. Thomas has special
needs and she is determined to boost inclusion in our
world & educates others by showing their life online. This
tragedy spurred Mare to openly document her journey, with
the hopes of helping others. She believes 'life's not a sprint,
it's a mareathon'. She is inspiring, honest, authentic and a
“lifter of souls”...it is my immense honour to share her with you
all. https://www.mareathoner.com/
https://www.findingyourcapebook.com/