Ocsober

Sober October is usually a month without drinking, but its
meaning  has been broadened to an overall healthy lifestyle
for the month of October as the holidays approach. The holidays
are often a time people neglect their diet and exercise regimen,
and using the month of October to help reset your body, and
prepare it for the holidays is a smart way to mitigate some of
the damage that inevitably takes place over the indulgent holiday
season. It also helps clear your mind and reset your body before
the winter months, when the "winter blues" have been known to set
in.