What to Do When You Are At Your Wits End: Dealing with Emotions While Distance Learning

COVID-19 has caused feelings of uncertainty, anxiety, and even
anger. What are effective tools to deal with your emotions during
these difficult times? Shelli Kurth and Nicole Assisi will show you
how to create space for self care for both you and your child.
Learn breathing excercises, techniques to promote gratitude, and
more ways to lower stress. Series: "STEAM: Adding Arts to STEM
Education" [Health and Medicine] [Education] [Show ID: 35864]