Get Moving: Simple Ways to Improve Physical and Mental Health

Get Moving: Simple Ways to Improve Physical and Mental Health

Staying Sane: Tips for Parenting in Unprecedented Times
14 Minuten
Podcast
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Beschreibung

vor 5 Jahren
Incorporating movement into your day can help increase focus and
mood for both you and your child. Educators Shelli Kurth and Nicole
Assisi share ideas to help make movement part of your day - no
matter how hectic your schedule. Series: "Staying Sane: Tips for
Parenting in Unprecedented Times" [Education] [Show ID: 36607]

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