WCD 001: Kyle Kingsbury

Kyle Kingsbury is a former professional Mixed Martial Artist,
Director of Human Optimization at Onnit, and now hosts the
massively successful Kyle Kingsbury Podcast. He's a
multiple-time guest on the Joe Rogan podcast, a beast of a man
(just Google his name), and an all-around fascinating dude to
learn from.


 


This is a wild episode. From fighting at the highest level in
the UFC, to his extensive work with plant medicines (yes we
dive into psychedelics), to the extremes of bio-hacking and
human performance, Kyle brings a unique perspective on
fatherhood that I was honored to learn from.


 


If you enjoy this episode with Kyle, be sure to check out his
podcast and show him some love on Instagram
(@LivingWithTheKingsburys), which is his and his wife's shared
Instagram page.


 


Resources mentioned in this episode:





Books






Becoming a Supple Leopard - Kelly Starrett 




Conscious Loving - Kathlyn & Gay Hendricks




Nonviolent Communication - Marshall B. Rosenberg




The Master of Love - Dom Miguel Ruiz




Becoming Nobody - Ram Dass




Quantum Spirituality - Amit Goswami Ph.d.




King, Warrior, Magician, Lover - Robert Moore






The Kyle Kingsbury Podcast




Power Speed Endurance's Art of Breath




HeartMath




Muse




YogaAnytime.com




NutriSense Continuous Glucose Monitor (CGM)




Oura Ring




Whoop watch




Fit for Service Fellowship




 


Music Credit: Rob Riccardo (robriccardo.com)