WCD 018: PAT MCNAMARA - Fighting For Your Family

Patrick McNamara spent 22 years in the United States Army in a
myriad of special operations units. He retired from the
Army's premier hostage rescue unit as a Sergeant Major. He’s
recognized as one of the leading experts in marksmanship,
gun-handling, and tactical applications having trained people
from all walks of life. 


 


Pat’s the author of T.A.P.S. (Tactical Application of
Practical Shooting), The Sentinel: Become the Agent in
Charge of Your Own Security Protection Detail, and Combat
Strength Training: The No-Nonsense Retrofit for Your Combat
Chassis. On the business side, McNamara is the founder of Combat
Strength Training, a fitness training methodology with deep roots
in the US Army Special Operations community, and TMACS Inc. He's
also the co-host of the University of Badassery Podcast.


 


I first came across Pat when I heard him on the Joe Rogan
Experience and I joined the ranks of the hundreds of thousands of
followers Pat has on Instagram, where he shares a variety of his
ludicrous and unconventional outdoor workouts, comical "Basic
Dude Stuff" segments, and clips from the range.


 


Links mentioned in this episode:




@tmacsinc on Instagram




TMACSInc.com 




 


Music Credit: Rob Riccardo (robriccardo.com)