The Story of Ending Burnout with Caitlin Donovan

The coronavirus quarantine has led many to a state of increased
stress, depressive feelings, loss of purpose, and anxiety. And
for those that are informed, that can be the perfect recipe
burnout. And while we're focused on the invisible threat of a
virus right now, the long term implications and reach of burnout
may be far worse.

Today, we're speaking with an expert in Chinese Medicine, a
Burnout Coach, and the host of FRIED - The Burnout Podcast. She's
on a mission to end 'Burnout Culture' and sees stress management
as the true medicine of the future. And with most of us facing
more challenges than ever, she wants to teach you how to be more
resilient, have more energy, and more fun. This is the story of
ending burnout, with Caitlin Donovan.


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Disclaimer: The content presented on the podcast is for
informational purposes only and is not intended to diagnose,
treat, cure, or prevent any disease.