The Story of a Mother’s Resilience with Courtney Cote

Breaking generational trauma cycles is incredibly difficult.
Despite a turbulent upbringing, our guest today channels her
experiences into creating tools for family connection and mental
health discussions. She is a shining example of resilience and
maternal empowerment, guiding others toward self-discovery and
the joy of living their best lives.

This is the Story of a Mother's Resilience with Courtney
Cote.

EPISODE VIDEO HIGHLIGHTS Watch the Entire Episode
The Hidden Impact of Early Life Trauma
Finding Solace in the Journey Through Grief
How to Heal Through Courageous Conversations
How to Break Generational Trauma Patterns
Why Mothers Need to Prioritize Self-Care
How to Apply Unconditional Love to Your Life
The Connection Between Gratitude and Health
Me First: An Eight-Week Course for Mothers

CONNECT WITH COURTNEY COTE Website - I Love Me
Unconditionally
Sign up for Courtney’s "Me First" Movement, a Powerful 8-Week
Journey
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Disclaimer: The content presented on the podcast is for
informational purposes only and is not intended to diagnose,
treat, cure, or prevent any disease.