The Story of an Alcohol-Free Lifestyle with James Swanwick

The history of alcohol dates back at least 30,000 years and
possibly even 100,000 years. Yet we're learning more and more
about its effect on the human body, and some, like neuroscientist
Andrew Huberman, have argued that even minimal amounts are
unhealthy. We're going to explore the topic with our guest today.
He is a coach, author, entrepreneur, and former ESPN SportsCenter
anchor. He embarked on his own path to sobriety nearly 25 years
ago and is dedicated to empowering others to reclaim control over
their drinking habits and unlock their full potential.

This is the Story of an Alcohol-Free Lifestyle with James
Swanwick.

EPISODE VIDEO HIGHLIGHTS Watch the Entire Episode
Benefits of Sobriety for a Healthier Life
Is Alcohol Heading Down the Same Path as Tobacco?
How the Media Lies About the Benefits of Alcohol
Project 90: How to Master Sobriety in 90 Days
Is Lifetime Alcohol Abstinence Necessary?
The Truth About Alcohol: Poison in Pretty Packaging
Transformation Stories of Alcohol-Free Living
Alcohol's Impact on the Corporate Bottom Line

CONNECT WITH JAMES SWANWICK Website - Alcohol-Free
Lifestyle
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Podcast
Purchase the Book - The 30-Day No Alcohol Challenge


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Disclaimer: The content presented on the podcast is for
informational purposes only and is not intended to diagnose,
treat, cure, or prevent any disease.