Solo Ep: Starting Therapy, Things I Learned In the Last 8 Months of Podcasting & Looking Forward to Season 2

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Welcome to the last episode of Season 1! The New Mamas Podcast
will be going on a break for the next month and we will see you
October 2021 for Season 2! 

In this episode, host Lina Forrestal discusses a few life
updates:


Navigating the toddler phase

Starting therapy

Tips for reading more

Her interest in relationship psychology and why she loves the
Bachelor franchise so much



Lina also shares her learnings from the last 8 months of
podcasting. Everything from guests she's had to things she'll do
differently in Season 2. 

Lina breaks down topics she wants to dive into in Season 2 and
the importance of not shying away from the bad stuff and why she
thinks it's important to keep having these hard conversations on
the podcast. She shares her commitment to elevating diverse
voices and making sure she has equal representation on the
podcast! 

Thank you all for listening and we'll see you back for Season 2!


Support the show


Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee
(https://www.buymeacoffee.com/newmamaspodcast)