Why Sleep is Important for New Moms and Babies with Huckleberry’s Co-Founder & CEO Jessica Toh

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SLEEP! New mamas need more of it, that's for sure. In this
episode of the New Mamas Podcast, host Lina Forrestal and
Huckleberry's Co-founder and CEO, Jessica Toh, discuss the
relationship between sleep and maternal mental health. They
explore why they think moms struggle asking for help and
brainstorm creative ways moms can prevent burn out. 

Stats discussed in this episode:


Nearly 500 Huckleberry app moms and found that their most
significant mental and emotional health challenge (58%) is trying
to successfully juggle all of their responsibilities. Not only
that, the poll uncovered that despite 50% identifying “quality
sleep” as the most important aspect of their mental health, one
of their biggest blockers is that they have too much on their
mind, making it hard to relax.


Maternal mental health conditions affect 800,000 women in the
U.S. each year—yet 75% of those women go untreated.




Learn more about Huckleberry at
https://huckleberrycare.com/
Download Huckleberry for Apple here.
Download Huckleberry for Android here.

Connect with Huckleberry on Instagram @huckleberrycare


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