PPD in Men and How Couples Therapy Saved Her Marriage with Sahra Brandt

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Oakland mom, Sahra Brandt, was navigating her first year
postpartum while her husband battled postpartum depression. In
this episode, host Lina Forrestal and fashion stylist Sahra talk
about how hard that first year postpartum is on relationships and
Sahra discusses in detail how couples therapy saved her marriage.
Today, she and her husband are expecting another baby and are
happier than ever. 

In this episode, Lina and Sahra talk about:


When Sahra first realized that there was something deeper
going on with her husband

How she went so far as to file divorce paperwork

How the first few sessions of couples therapy went and the
steps they took

What brought them back together

How common it actually is to have marriage problems in the
first year of postpartum

Why more couples don't talk about this



Resources:


How to Spot Signs of Male Postpartum Depression in New Dads

Postpartum Depression in Men is Real, Science Says



Connect with Sahra: @queserasahra @shop_the_city

Connect with Lina on Instagram
Follow the New Mamas Podcast on Instagram
Read Lina's Motherhood Blog
Support the Show: Buy Me a Coffee

Episode edited by Chris Duffy: heyitschrisduffy@gmail.com

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[This episode is sponsored by Creidm.com]

Creidm.com is a Distributor of the all-natural and eco-friendly
home, skin, and health products created by Shaklee. These
products are the most clinically tested and clinically proven.
Creidm and the Shaklee Products focus on children and mothers.
They offer personalized vitamin packs for children and adults
called Meology and can come in gummy and pill form. What is
great, is they offer higher discounts on the Meology kids packs
for the more kids you have! Also, starting in November they will
be releasing their pre- and post-natal line to help support
Mothers and their children in such an important time of their
life.

Creidm also offers ways to become a distributor yourself and make
extra income all from home! To learn more, go to Creidm.com.


Support the show


Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee
(https://www.buymeacoffee.com/newmamaspodcast)