Eating to Get Pregnant and Fertility Myth Busting with Nora Debora, Preconception Health Coach

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As host Lina Forrestal is trying to conceive, she's on a mission
to learn as much as she can about fertility. In this episode,
Lina chats with Nora Debora who is a Preconception Health Coach,
Holistic Nutrition and Fertility Awareness Practitioner.

In this episode, they talk about:


Should you leave your legs up after intercourse?

How intermittent fasting is not optimal for fertility health

Why it's important to balance your blood sugar

Eating for a healthier menstrual cycle

How to balance your meals with macro-nutrients

Busting common fertility myths



Listen to the Ultimate Pregnancy Prep Podcast

Connect with Nora on Instagram: @natrually_nora

Free Guide: Eat to Get Pregnant 


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