5 Ways New Moms Can Navigate the Chaos of Daily Life with Jenna Hermans

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In this episode, Jenna Hermans comes on the podcast to share with
Lina and her listeners how a huge breakdown after her 4th child
helped start a journey within herself in figuring out who she was
again. This journey led her to discovering that there are 5 steps
in dialing down the chaos of normal life:


Efficiency, Habits, Communication, Community, and Self-Care



Jenna and Lina breakdown each of these and share tips from their
different perspectives in how to make daily life more manageable
for new parents. 


Buy her book: Chaos to Calm: 5 Ways Busy Parents Can Break Free
from Overwhelm

Chaos to Calm is a guide for busy parents that will help them
streamline the endless tasks they face every day. By creating
more time and less stress, they can spend more hours appreciating
their family, making sure they have what they need, and giving
themselves the space they need to live their lives with intention
and joy. 


Connect with Jenna: @jennazhermans

Learn more about Jenna: https://jennahermans.com/links/ 


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