Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between

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In this Just Chatting episode, Lina discusses her complicated
feelings around her ever-changing body. She gained weight after
her first pregnancy, then lost the weight, and is now gaining it
again with her second pregnancy. Although she feels blessed for
her pregnancy, she's not loving the process of gaining weight
again. Lina shares about how radically accepting her body
changing has helped in navigating the complex feelings around
weight gain. 

Mentioned in this episode:


Eating to Get Pregnant and Fertility Myth Busting with Nora
Debora, Preconception Health Coach


Solo Episode: My Eating Disorder Journey and How It's
Affected Motherhood


Nuuly Code: http://fbuy.me/ruacV Use my link for $20 off
your first month's subscription 



Content Warning: This episode includes discussions around weight
loss and weight gain. If you're sensitive to those topics, please
be mindful :) 


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