Episode 11 (Part 1) - Guest Jeremiah Farias and The Most Golden Croissant You've Ever Seen

Today's guest is all about nutrition.  So much so that he has
a BS in Human Nutrition and Food Science, Precision Nutrition
certified, currently enrolled in the ADAPT Health and Wellness
program, and will be starting this coming Fall in his internship to
become a Registered Dietician.  Jeremiah Farias BS, CPT, Pn1
joins the guys today (along with a special guest live audience) to
discuss all things nutrition including, but not limited to,
macronutrients, the importance of protein, celery water (why?),
plant vs animal-based protein, calories/nutrient density, and as
always....GUMMY BEARS.  If nutrition is something you enjoy or
you may not exactly understand it, this is definitely an episode to
not miss.  Enjoy! Podcast Breakdown: 0:00-5:00 - Banter
5:00-5:45 - Podcast Intro 5:45-6:45 - Guest Intro 6:45-8:00 -
In-N-Out 8:00-11:00 - Nutritional Differences 11:00-16:50 -
Macros/Protein 16:50-18:10 - Food Elimination 18:10-20:46 - Celery
Water 20:46-26:10 - Protein 26:10-31:00 - Gummy Bears 31:00-35:44 -
Older Adults and Protein 35:44-42:15 - Plant vs Animal Protein
42:15-1:02:10 - Calories and Nutrient Density 1:02:10 -1:02:43 -
Closing Remarks with Coach Mark 1:02:34-Close - Outro