Episode 12 - Squeeze Your Butt Or I'll Squeeze It For You.

This week, the boys decide to see where the conversation takes
them...it took them towards coaching cues and communication!
 Coach Mark, Coach Tommy, and Coach Chad discuss how they
cue their athletes and why they make communication such a top
priority when coaching and building relationships with their
athletes.  We also talk about squeezing butts and give a
small preview into a current experiment we have been running on
Coach Chad several weeks post-op from his knee surgery.
 Enjoy!


Episode Breakdown:


0:00-4:43 - Banter


4:34-8:15 - Current Events


8:15-27:52 - Coaching Cues


27:52-32:58 - 2-Dot Theory


32:58-54:55 - Muscle Definition, "Tone", Communication


54:55-59:08 - Potential, Fear, Pretend Lifting


59:08-1:03:00 - Experiment Preview


1:03:00-1:13:00 - Cues, Squeeze Your Butt


1:13:00-1:14:02 - Chad's Favorite Muscle


1:14:02-1:18:37 - External vs Internal Cues, Choking


1:18:37-1:19:32 - Outro


1:19:32-1:19:51 - Closing Remarks with Coach Mark


1:19:51-Close - Closing