Episode 16 - Guest Genaro James and The Most Compassionate Powerlifter You've Ever Listened To

This week's guest is a competitive powerlifter who has been
through quite a bit in his life growing up.  Genaro James,
known as "G" and trains under the Jailhouse Strong brand, joins
Coach Mark, Coach Tommy, and Coach Chad this week to share about
his life, the takeaways he gained from different situations, and
how it relates back to the gratitude and love he brings to all
aspects of life and what drives his desire to lift.  Enjoy!


Episode Breakdown:


0:00-49:38 - G tells his story


49:38-52:19 - Powerlifting


52:19-59:39 - Competition Mindset, Understanding Why


59:39-1:02:48 - Words of Wisdom to Novice Lifters


1:02:48-1:04:57 - Closing Remarks with Coach Chad


1:04:57-Close - Closing