Episode 31 - The Most Maxed Out Podcast Episode You've Ever Attempted

Episode 31 - The Most Maxed Out Podcast Episode You've Ever Attempted

48 Minuten

Beschreibung

vor 4 Jahren

On this week's episode, the guys talk about the appropriate times
to max out or when to decide that is the best course of action.
 Are you focused on going to failure or maxing out
intelligently?  Coach Mark, Coach Tommy, and Coach Chad look
at exactly that.  Stay on program or go off because the
opportunity is there?  You may not get the answer you
want...or maybe you will.  Either way, enjoy!


Episode Breakdown:


0:00-1:30 - Banter


1:30-8:03 - When to Fail/Max Out or Not


8:03-13:09 - Lifting to Max, Lifting while Beat Up


13:09-19:03 - Job of a Coach, Understanding the Process


19:03-44:48 - Understanding/Knowing When to Hit Big Numbers or
Not, Coach-Athlete Relationship


44:48-45:43 - Wrap Up Banter


45:43-46:47 - Closing Remarks with Coach Mark


46:47-Close - Closing

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