Episode 34 - The Most Afraid of Nothing You've Ever Been

On this week's episode, the guys talk all about FEAR.  Fear
of lifting, missing lifts, getting injured, and even their own
irrational fears.  Coach Mark, Coach Tommy, and Coach Chad
discuss what it's like to be scared of the weight on the bar, but
still make the lift.  We even dabble in a previous topic on
when to miss or not and how fear plays a role in that decision.
 Tune in and if you make it through the end of this one,
bravo to you.  Enjoy!


Also, go to this link to leave us a message in response to Chad's
question to "the people": https://anchor.fm/tmwpodcast/message


Episode Breakdown:


0:00-2:38 - Banter


2:38-11:13 - Episode Intro, Limit Your Misses, Fearing the Weight


11:13-15:44 - Believing in Yourself, Becoming More Efficient


15:44-21:10 - Athletes with Doubt vs Poor Form


21:10-28:36 - Growing in Fear


28:36-37:02 - Experience in Lifting, Lifting/Training Age


37:02-45:05 - Fear of or from Injury


45:05-50:01 - Self-Sabotage


50:01-1:03:16 - Our Irrational Fears


1:03:16-1:10:33 - Closing Banter


1:10:33-1:11:43 - Closing Remarks with Coach Mark


1:11:43-Close - Closing