Episode 41 - The Most Rep Maxed Recap You've Ever Heard
1 Stunde 25 Minuten
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vor 4 Jahren
This week, we review the performance of our weightlifters who
competed at the Rep Max Spring Lift Meet 2 weeks ago. This
being delayed as Coach Chad's episode needed to be number 40.
Anyways, Coach Mark, Coach Tommy, and Coach Chad all
discuss and review each athlete's performance from the meet, how
things went and what was learned, along with thoughts on the
future. Enjoy.
Episode Breakdown:
0:00-0:30 - Coach Chad's Intro
0:30-3:48 - New Lost and Found Law
3:48-5:46 - Episode Intro
5:46-9:03 - Athlete's Overall Performance
9:03-20:57 - Kim and Shiho
20:57-25:23 - Michael V and Ben
25:23-36:00 - Liz and Dianna
36:00-58:32 - Michael B and PJ
58:32-1:00:42 - Quick Thoughts on Programming
1:00:42-1:17:49 - Nyssa
1:17:49-1:22:54 - Final Recap
1:22:54-1:23:38 - Closing Remarks with Coach Mark
1:23:38-Close - Closing
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