Episode 41 - The Most Rep Maxed Recap You've Ever Heard

Episode 41 - The Most Rep Maxed Recap You've Ever Heard

1 Stunde 25 Minuten

Beschreibung

vor 4 Jahren

This week, we review the performance of our weightlifters who
competed at the Rep Max Spring Lift Meet 2 weeks ago.  This
being delayed as Coach Chad's episode needed to be number 40.
 Anyways, Coach Mark, Coach Tommy, and Coach Chad all
discuss and review each athlete's performance from the meet, how
things went and what was learned, along with thoughts on the
future.  Enjoy.


Episode Breakdown:


0:00-0:30 - Coach Chad's Intro


0:30-3:48 - New Lost and Found Law


3:48-5:46 - Episode Intro


5:46-9:03 - Athlete's Overall Performance


9:03-20:57 - Kim and Shiho


20:57-25:23 - Michael V and Ben


25:23-36:00 - Liz and Dianna


36:00-58:32 - Michael B and PJ


58:32-1:00:42 - Quick Thoughts on Programming


1:00:42-1:17:49 - Nyssa


1:17:49-1:22:54 - Final Recap


1:22:54-1:23:38 - Closing Remarks with Coach Mark


1:23:38-Close - Closing

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