Creative Visualisation With Dr Tara Swart

The aim of this podcast is to empower you to live a happier,
healthier life through the time 


Meditation is a key pillar of Ayurveda and with that in mind, I
am delighted to bring you the first in our ‘make today meaningful
series’ lead by the brilliant Dr Tara Swart. 


A neuroscientist, lecturer at MIT and the author of the
internally renowned book – the Source, Dr Tara Swart will now
guide you on cementing your resolutions for this coming year
through the power of visualization. So get comfortable and
prepare to tap into your pure, abundant nature.