Energy Clearing With Lisa Akesson Stryker Part 1

Meditation is a key pillar of Ayurveda and with that in mind, I
am delighted to bring you the 2nd in our ‘make today meaningful
series’ lead yoga teacher, Ayurvedic practitioner and energy
shifter Lisa Akesson Stryker.


 We have layers of energy – the body being the most-dense,
but there is a point of bliss.  When we can clear our
energies and get to this deepest, truest layer, realise
challenging situations and encounters are mind made and bliss is
available at any point.  Sometimes we just need a re-set.
 


 In part 1 of Lisa’s guided meditations, she will share a
simple technique to help you clear your energy, so you can
release any mind-made blockages and begin each new day being your
true nature. 


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Please select part 2 to go deeper into this practice