Yoga Nidra For Deep Sleep With Annabelle Hookway-Jones

We invite you to relax with this Yoga Nidra session with
Annabelle Hookway-Jones for deep and restorative sleep. The
sister science of Ayurveda,  Yoga is the discipline of the
mind.  Now you will be guided to let go of the day that has
been so that you can drop into a silent, calmer dream
state. 
.
Connect with Annabelle on @earthtoannabelleyoga. For more
podcasts, stay in the loop at @maulirituals