The Ages & Stages Of Life With Dr Claudia Welch

A woman’s body experiences challenges at different stages in life
– from menstrual cycles through to pregnancy and menopause –
these times are periods of hormonal change and can be more than a
little stressful. How can Ayurveda help women enjoy their
womanhood freely and fully? Listen in as Anita chats to Dr
Claudia Welch, Doctor of Oriental Medicine, an Ayurvedic
practitioner and educator, on how she believes we all can
experience optimism, wellbeing, serenity and zest for life
throughout all phases of life, according to Ayurveda.

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