Chakra Balancing Meditation With Phoebe Greenacre

To celebrate World Meditation Day we are delighted to bring you
this special episode with renowned Somatic Therapist, Meditation
and Yoga teacher Phoebe Greenacre. Phoebe has been practicing
yoga for over 20 years and truly believes in the transformational
power of self care, yoga and inner spiritual work. Tune in as she
takes us through a meditation journey through the chakras
connecting into each energy centre using a somatic technique of
colour and texture. Chakra meditation is an ancient form of
meditation that targets blocked chakras, to cleanse, clear, and
release physical and mental blockages. For thousands of years,
keeping the chakras in balance has been linked to maintaining
mind and body wellbeing.  We hope you enjoy this as a gift
to yourself to check in with the energetic health of your body
and mind, so light your Mauli candle, get comfy and get ready to
journey through the chakras with Phoebe.


ABOUT PHOEBE GREENACRE
Phoebe shares her insights and teachings on her online membership
platform, The Self Care Space, an online library of guided
meditations, yoga classes, breathwork sessions and many other
tools for healing and transformation. For Mauli listeners Phoebe
has offered 50% off a subscription to The Self Care Space, using
the code MAULI50.



Join our Mauli Rituals community on Instagram.
Connect with Phoebe on Instagram.