Feel Good Morning Meditation With Mira Manek

Start the day right by inviting in a little happiness to your
morning. Our dear friend, author and wellness practitioner Mira
Manek will take you through a short and sweet 5 minute
meditation, her favourite way to feel balanced. Originally from
her book Prajna, she shares some simple yet effective methods to
encourage happiness into your day.

Apply your favourite Mauli massage oil, tune in and start your
day feeling great.



Join our Mauli Rituals community on Instagram.
Connect with Mira on Instagram.