6.) The Importance of Grounding & Implementing Practices

Grounding is essential, especially in the society we live in today
where we are too often operating from a logical head-centric space.
Abby shares about the importance of anchoring into our bodies and
having a daily practice to support that. EmBODYing yourself is a
completely individual practice based on what resonates best with
your vessel and is the start to creating balance within. Restoring
balance to your being helps to better equip you for the obstacles
ahead and leads you to your highest self. Thank you so much for
listening! Please leave a review if you enjoyed. Consider following
me on Instagram for insights on yoga and my life! @abbyyboyyd