51 - Knuckle deep in Paleo talk

Let's talk Paleo!


- Why the diet works, but what you need to tweak to be big and
strong


- Applying the idea to lifestyle, changing the conditions to make
success more likely


- The important of getting out in the wild and being
uncomfortable


- Modern life, sleep loss, and how much is necessary for
performance


Join me, we'll have a good time. 


 


Chris