SPP Episode #4 with Ryan Horn

Ryan Horn is Director of Performance for the Wake Forest University
Men's Basketball Team. He's in his third year with the team and
spent previous years coaching at Tulsa, VCU, Robert Morris, and
Liberty University. This episode covers challenges as collegiate
strength coach, managing fatigue at home and on the road as well as
managing detraining throughout the year. We discuss aspects of his
return to play and return to performance continuum and lastly if
and how to implement plyometrics for basketball players.