Advanced S&C w/ Dr. Comfort

Dr. Paul Comfort is the president of UKSCA and professor at
University of Salford - Manchester, UK In this episode: -
Background, experience and education - Isometrics (testing and
training application) - Dynamic Strength Index (DSI) - Scaling
ratio methods while assessing and comparing athletes -
Weightlifting movements in sports - “Optimal load“ for peak power
production - Periodisation of pulling derivates - Information about
Paul's “Advanced Strength and Conditioning“ book - Where can people
find and get in touch with Paul